This difference helps in transmission of sodium ions into the cell wall and potassium ions outside the cell wall. This deficiency occurs after eating a high salt diet. There is a common answer to both issues, a protein shake. When it comes to recommended daily allowance of potassium for men, they need about 3,300 to 4,700 mg/day. Give your taste buds a break with regular and solid food as well. This is not a good sign as it can lead to many dangerous heart ailments that can be life-threatening. For those who work out, whether professional body-builders or amateurs trying to gain lean mass and add muscle tone, nutrition is an important part of pre and post exercise regimes. These people often wonder how much potassium is needed per day? The same old water and powder http://www.askmen.com/sports/bodybuilding/muscle-building-mistakes-to-avoid.html combination can get boring.

These people often wonder how much potassium is needed per day? But, how much potassium do you need per day? In this article, learn which are the best tasting protein shakes in powder and STD form that can satisfy your nutrient levels and your taste buds. They do not eat meals that help suffice their daily potassium requirements. Thus, if there is potassium deficiency within the body, it will lead to many nerve impulse and neurological problems. Thus, the body's requirement of potassium increases, leading to a deficiency of this macro nutrient. However, in case of hyperkalemia, too much potassium is present in the body. This difference helps in transmission of sodium ions into the cell wall and potassium ions outside the cell wall. Comes in packed case, with 12 bottles, each of 14 oz size Available in Chocolate Ice Cream/ Vanilla Ice Cream/ Bananas and Cream/Strawberries and Cream flavours Variety is the spice of life.

Some Challenges For Deciding Upon Fundamental Criteria Of Cytomax Drink

Beginning with the Carlsbad 5000 on April 6, 2008 and the Rock n Roll Half Marathon in Virginia Beach on August 31, Cytomax will be served as on-course hydration to more than 160,000 runners and walkers annually in eight cities on Elite Racings national road racing tour. Samples of Cytomax products will also be available at the events two-day Health & Fitness Expos, which precede each race. Elite Racing has long been respected for producing quality road racing events for runners and walkers of all abilities, while creating a fun environment for participants and spectators, said Nikki Brown, CytoSportss vice president of marketing. We are thrilled our Cytomax line of products will support the Rock n Roll Marathon Series as we continue our dedication to improving the performance of those who lead active life styles. Like Ryan Hall, Americas top male distance runner who will represent the U.S. Olympic Team in the marathon at the 2008 Beijing Olympic Games, runners and walkers participating in the Rock n Roll Marathon Series will use Cytomax to maintain optimal hydration and energy while on course. Cytomax will also be available in the ready-to-drink format when they cross the finish line to help jump start the recovery process. Runners value great tasting sports drinks that assist their performance and Cytomax will prove to be an outstanding addition for participants of the Rock n Roll Marathon Series and the Carlsbad 5000, said Bruce Herring, president of Elite Racing. We proudly welcome CytoSport to Elite Racings family of national partners. For more information or to purchase Cytomax products, visit www.cytosport.com . For more information about Elite Racings Rock n Roll Marathon Series and the Carlsbad 5000, visit EliteRacing.com or call 800.311.1255.

For the original version including any supplementary images or video, visit Runner's & Triathlete's Web Athletics: Cytomax� Named Official Sports Drink of Rock �n� Roll Marathon Series

How Much Potassium Do You Need Per Day The macro nutrient potassium is very important for the various cellular functions within the body. I am sure you must be wondering, why do we need at least 4,700 mg of potassium per day in our diet. Why do We Need Potassium in Our Daily Diet? The recommended potassium requirements for children are as follows: Newborn baby to 6 months of age: 500 mg 13 me 7 to 12 months of age: 700 mg 18 me 1 to 2 years of age: 1,000 mg 26 me 2 to 5 years of age: 1,400 mg me 6 to 9 years of age: 1,600 mg 41 me Children over 10 years of age: 2,000 mg 51 me When it comes to potassium requirements for women, it is about 2,300 to 4,700 mg/day. Let us go into the details of daily potassium requirements in the information given below. Hence, they need more than 4,000 mg/day of potassium in their daily diet. A engaged lifestyle can make one skimp on important meals and foods, and later binge on junk food, thus compromising on health. But, how much potassium do you need per day? But these shakes do have a reputation for being icky or yucky tasting thick liquids, that can be torturous to drink!